Tobacco Recovery
Good news. Tons of people (teens, women, veterans, senior citizens, Spanish speaking) have quit chewing, smoking, and vaping.
Once you quit smoking, the body reaps many benefits. Your brain's nicotine receptors return to normal within a month. Your chance for heart issues decreases. Cholesterol levels are lowered. The possibility of lung scarring will stop and you'll feel more energetic within two weeks.
Recovery begins with attending a meeting or talking to a counselor/peer support specialist.
Support groups:
Nicotine Anonymous
Text QUITNOW to 333888
Call the Quit Line at 1-800-QUIT-NOW
Find treatment:
Quit Tobacco Support
Vaping is just as addictive as regular cigs
Both contain nicotine, which may be as addictive as heroin and cocaine.
Save money
You'll save an average of $3,000 per year when you quit.
There's always a chance for recovery
Despite how many times you have tried before and possibly relapsed, there's always another chance.
Determined Creek
